Pre-Workout Smoothie

Sides, Sauces, and Extras
Serves: 2
Filed under: Shakes

Ingredients

Method

  1. Place 5 ounces of cooked jasmine rice into a blender.
  2. Add 50 grams of protein powder.
  3. Add ½ cup frozen blueberries.
  4. Add water and a handful of ice.
  5. Add stevia to taste.
  6. Blend until smooth.

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